Life Style Bowls
Mezeh has millions of tempting combinations, all freshly made and waiting for you to craft your own sensational bowl. Pick your base, add protein, and then the amazing collection of toppings and dressings will round off a bold Mediterranean meal that fits your vegan, vegetarian, gluten- free, or keto lifestyle. If you’re not quite ready to build your own, you can choose one of these lifestyle bowls put together by our chef.
Vegan
527 cal
Mixed Greens, Falafel, Caramelized Eggplant, Classic Hummus, Lebanese Tabbouleh, Lemon-Mint Carrots, Pickled Turnips, Red Cabbage Slaw, Roasted Vegetables, Sun-Dried Tomato Salad, Spicy Mango Sauce
Vegetarian
668.5 cal
½ Spinach, ½ White Basmati Rice, Vegetable Kefta, Caramelized Eggplant, Chickpea Salad, Israeli Couscous, Lemon-Mint Carrots, Pickled Onions, Spicy Hummus Turkish Salad, Tzatziki Sauce, Harissa Sauce
Gluten Free
755 cal
Brown Basmati Rice, Chicken Shawarma, Caramelized Eggplant, Cilantro Hummus, Crumbled Feta, Pickled Turnips, Sumac Cucumbers, Sun-dried Tomato Salad, Turkish Olives, Tzatziki Sauce
Chef Recommendation
595.5 cal
½ Spinach, ½ White Basmati Rice, Chicken Kebab, Baba Ganoush, Caramelized Eggplant, Cilantro Hummus, Lebanese Tabbouleh, Pickled Onions, Spicy Feta Dip, Sumac Cucumbers, Turkish Salad, Tzatziki Sauce
High Protein
900.5 cal
½ Bulgar Pilaf, ½ Kale, Chicken Kebab, Chicken Shawarma, Caramelized Eggplant, Chickpea Salad, Lebanese Tabbouleh, Spicy Feta Dip, Spicy Hummus, Sunflower Seeds, Turkish Salad, Greek Feta Dressing
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